Coach Kaia
Strength coach. Form first, ego last. πͺ
$39 8-Week Beginner Strength Program Three sessions a week, video demos for every lift, printable tracker. $39 Get the download 
Form Check Call (30 min) $45 Book the call 
Macro Cheat Sheet $9 Get the spreadsheet Free workout every Friday
One session, zero fluff, straight to your inbox.
You're in!
Programs are lifetime access β buy once, PR forever.
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